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50+ Chair Yoga
Wed, Jun 10
|1804 W 103rd St
Whether you're new to yoga or looking for a low-impact way to stay active, this class is for you.
Tickets are not on sale
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Time & Location
Jun 10, 2026, 6:00 PM – 7:30 PM
1804 W 103rd St, 1804 W 103rd St, Chicago, IL 60643, USA
Guests
About the event
Chair Yoga: Move Your Body with Music, Fun, and Connection
Chair yoga is a fantastic way to engage in physical activity, especially for those who may have mobility issues like stiffness, bad knees or back..or simply prefer a seated practice. It combines gentle movements with the joy of good music, creating an intentional relaxing environment.
Benefits of Chair Yoga
Improves flexibility
Enhances strength
Promotes relaxation
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